- Frontman Nick Jonas has been living with type 1 diabetes for 20 years.
- The group's “Anniversary Tour” marks its 20th anniversary concurrent with Nick Jonas’s two-decade experience with diabetes.
- Nick Jonas discusses how these two anniversaries have influenced his life and how he leverages his music to raise awareness for type 1 diabetes.
This year, the number 20 holds particular meaning for renowned artist Nick Jonas.
As the Jonas Brothers celebrate their 20th year as a band, 2025 also marks 20 years since their frontman's type 1 diabetes diagnosis.
“It’s crazy how it lined up,” Jonas remarked. “It's been an incredible ride in both… regarding the band, it’s been the ride of a lifetime, and we’ve been so fortunate to be able to do this for 20 years now and to have the support of the world’s greatest fans.”
Alongside the band’s experience over the last 20 years, he said he has had wonderful and challenging moments managing diabetes. The difficulties of managing his condition have been the low points, while advocating and connecting with others as a spokesperson and through his foundation have brought him joy.
“In summary, I’m really grateful to have been able to be transparent about [type 1] and to connect with all these amazing people from all regions of the world who are navigating their own diabetes journey, and it’s a really big thing to feel like you’re a little less alone in it,” he added.
Nick Jonas’ A1C Shoutout to Fans
To show appreciation to supporters, on World Diabetes Day (November 14), he stepped onto the platform during a Jonas Brothers concert and surprised his audience by sharing an inspiring message of hope, accompanied by a shout-out to his A1C.
“My A1C, which is a collection of numbers over a 90-day period, was the best it’s ever been, in fact, most recently,” he revealed.
The show was visited by members of a global community — a network of over 30,000 people globally who share their experiences with diabetes to help promote a message of strength, determination, and positivity.
“It was really meaningful for me to get to use the Jonas Brothers’ stage as a place to speak about something that’s obviously very important to me and on World Diabetes Day, I think it’s natural to get reflective and to tap into sort of what life looks like for me as a now thirty-three-year-old person managing this disease,” he said.
Jonas offered the song “A Little Bit Longer” — a tune he wrote early in his career and diabetes experience, to those living with the disease.
“It’s a really important time for me to get to speak on stage like that and play a song that I wrote about these experiences when I was 14 and to see the effect it still has to this day with the audience,” he said.
While the song has assumed a new meaning for him as an adult, he said it is still pertinent.
“Now I [have] this great, big community that I am part of that has supported me in so many various moments. I think my perspective is possibly a lot more optimistic now. It is possible to live a full, active life while living with this disease and mindset and perspective and all that is an important piece to powering through.”
Progress in Type 1 Diabetes
Not long ago, life with type 1 diabetes involved more than five daily shots a day and finger sticks 10 or more times each day. This was a never-ending cycle of injections, estimation, and care, as stated by a licensed endocrinologist.
“Insulin pumps replaced multiple daily insulin injections. With time, insulin pumps became lighter and more advanced, and eventually learned to ‘communicate’ with the sensors,” the expert explained.
“Algorithms began adjusting insulin automatically, creating combined ‘artificial pancreas’ systems that lift some of the cognitive load people with type 1 bear every day.”
Jonas is amazed with how far technology has advanced since he was first identified.
“The fact that I can receive real time readings of my glucose directly on my phone or smart watch or it can be [shared with] my wife or other family members who I’m traveling away from is just an incredible thing,” he said.
Alongside technology, new treatments aimed at managing diabetes and delaying or altering the disease itself are in development.
“The first immune-therapy capable of postponing type 1’s onset was authorized, and research into protecting or even replacing the body’s insulin-producing cells gained real traction. In labs around the world, scientists are cultivating stem-cell–derived pancreatic beta cells and testing ways to shield them from immune attack,” the doctor continued.
“Smart insulin” is also being engineered to become active only when blood sugar increase, promising a future where insulin works as naturally as the body once did.
“More advancements will definitely continue to develop. We’re no longer just improving tools; we’re getting nearer to transforming the disease itself,” the expert concluded.
Nevertheless, while a family physician agrees that additional innovations will continue to appear, he points out that managing type 1 diabetes remains an intensive undertaking — in terms of health, cognitively, and psychologically.
“I sincerely hope that we’ll see more and more focus to talking about and helping with the burdens and the demands of having and managing T1D. We need far more of that, too,” he commented.
Jonas Turns to Self-Care to Manage His Diabetes
In addition to medication and technology, Jonas shared some approaches he relies on to handle his diabetes.
To begin, he said he learned to be less hard on himself.
“You’re never going to have the ideal day living with this disease and even if you’re very diligent with your diabetes management, there are just things that are a little beyond your influence and being able to take a deep breath, recalibrate, and know that it’s going to be OK on the other side is really crucial,” he said.
While this is hard to do at times, he said he learned to practice this soon after his diagnosis.
Recently, he has focused on taking vitamins, looking after his skin, and staying well-hydrated.
“It’s a basic thing, but the more water I drink, my glucose levels are more stable. I don’t know exactly why, but I just find that hydrating has a lot of health benefits,” he noted. “I didn’t put as much emphasis on it when I was younger as I do now, and it’s been really helpful.”
He also takes walks daily for 30 minutes or longer for his bodily, cognitive, and emotional health.
“It really centers me and even when it’s cold out, getting out in the fresh air is really important when a lot of my day, too, is spent indoors for hours at a venue or on a movie location or something,” he said.
He leans on his therapist regularly, too.
“I think it’s really vital to do that personal development,” Jonas said.
Above all, he urges everyone living with type 1 diabetes to engage with the diabetes community.
“There will be good days, there will be tough days, but you can climb this challenge, and there’s some incredible people out there whose experiences will really inspire anybody that’s going through tough moments,” said Jonas.